Calm After Breast Cancer: Is It Really Possible?

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The journey through a storm as fierce as breast cancer demands not only physical resilience but an unwavering spirit as well. Today on Beyond Empty Nest, we talk with Karin Del Maestro, a true warrior and advocate for rediscovering calm after the turmoil of breast cancer.

Karin is a seasoned health and transformational coach with over two decades of experience in the realm of health and wellness. But her journey is far from a conventional narrative of professional accomplishments. It's a testament to the incredible power of human resilience and the capacity to find purpose even in the face of life's greatest trials.

Through this conversation with Karin, we aim to uncover the profound truth: that rediscovering calm after breast cancer is not only possible but a beacon of hope that can illuminate even the darkest corners of adversity.

❤️ Your Dare this week is to do a “brain dump” before you go to bed at night. That means get out of your head. Take all of the things that are spinning in your mind and put them onto paper.

🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.

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DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.