Episode 8 - Georgia Foster: Why Dieting Is Impossible When You’re A People Pleaser
- Author
- Jen Williams
- Published
- Mon 24 Feb 2025
- Episode Link
- https://share.transistor.fm/s/aa23eb87
Today I’m joined by Georgia Foster, Therapist and Coach, and we had an amazing chat about how being a people pleaser impacts your day to day life; from setting boundaries to dieting.
And, how we can start to make some small changes if we see some of the traits in ourselves that we speak about in this episode
