Nurturing Self-Worth in a World of Doubt

Have you ever stood before a mirror, wrestling with the reflection that stares back at you? It's a moment we've all faced, where doubts about our worthiness creep in, despite the accomplishments we've amassed. In this episode I take you through my intimate struggles of worthiness and confidence, dissecting how these forces sculpt our existence.  We'll explore the disturbing trends in women's self-esteem, and I'll guide you on how to mend these shared scars, fostering a community where every woman's worth is not just recognized, but celebrated.

The journey to healing doesn't end with acknowledgment—it's about transformation through action. So, how do we silence the relentless critic in our head? I share my toolkit of strategies to shift from self-sabotage to self-support, including the power of mind-body connection and setting boundaries that honor our self-worth. By setting up support systems, like the Beyond Common  Coaching and Training Programs and engaging in the Beyond Common Women in Business Supportive Facebook group, you can create an environment that cultivates and sustains your sense of value. 

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