When should you put the hammer down in a marathon? And it was Super Saturday at Parkrun with PBs all over the place
- Author
- Andrew Drake
- Published
- Mon 27 Nov 2023
- Episode Link
- https://www.spreaker.com/episode/when-should-you-put-the-hammer-down-in-a-marathon-and-it-was-super-saturday-at-parkrun-with-pbs-all-over-the-place--57817559
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This week we cover;
A recap of our training weeks, focusing on Super Saturday at both Dulwich and Cardiff Parkruns with PBs for Chris and Andrew.
Listener questions
• When do you put the hammer down in a marathon? Is 25km too early? Is the 20-mile mark the right time?
• What's our favourite part of the taper phase?
• If people are in Valencia supporting, what should they be shouting to runners as motivation?
Plans for the week ahead.
