Those people that log times on dodgy GPS loops as PBs on Strava. Can quality training & alcohol consumption co-exist? 5 weeks until Valencia
- Author
- Andrew Drake
- Published
- Mon 30 Oct 2023
- Episode Link
- https://www.spreaker.com/episode/those-people-that-log-times-on-dodgy-gps-loops-as-pbs-on-strava-can-quality-training-alcohol-consumption-co-exist-5-weeks-until-valencia--57435356
It's episode 9 and only 5 weeks until Valencia marathon!
This week we cover;
The good, bad and the ugly of our training weeks. Karl is in Spain and missing his hot yoga but loving his ice-cold swimming pool. No more knee sliding through Bushy Park for Chris but a couple of big sessions. And Andrew has nailed his two monster sessions for the week.
No listener questions but some spicy debate on.......
This week we cover;
The good, bad and the ugly of our training weeks. Karl is in Spain and missing his hot yoga but loving his ice-cold swimming pool. No more knee sliding through Bushy Park for Chris but a couple of big sessions. And Andrew has nailed his two monster sessions for the week.
No listener questions but some spicy debate on.......
- Those people that use dodgy GPS loops to claim PBs - even worse the people that try to do it when using a track or when racing on an officially measured course.
- What's a realistic target for Valencia marathon? Chris won't commit.
- Can alcohol consumption and quality marathon training co-exist?
