Only 9 weeks until London (eek 😬) Lidl pastries. Sesemann smashes it in Seville. What's the right diet for marathon training?
- Author
- Andrew Drake
- Published
- Mon 19 Feb 2024
- Episode Link
- https://www.spreaker.com/episode/only-9-weeks-until-london-eek-lidl-pastries-sesemann-smashes-it-in-seville-what-s-the-right-diet-for-marathon-training--58732786
We're back on the day of Seville marathon.
- Phil Sesemann runs 2:08:04 in Seville, but what's his favourite Lidl pastry?
- Parkrun issued an open letter to its community on Valentines Day - why couldn't they do that the week before?
- The good, bad and ugly of our respective training weeks. Karl's progress in just a month is outstanding!
- What's the ideal diet for marathon training?
- Finding your big boy/girl pants when it gets tough in training / a race.
- Pacing a race when GPS is all over the place.
