London marathon debrief with Chris after we talk why your blood iron count is important and training in non carbon shoes.
- Author
- Andrew Drake
- Published
- Mon 22 Apr 2024
- Episode Link
- https://www.spreaker.com/episode/london-marathon-debrief-with-chris-after-we-talk-why-your-blood-iron-count-is-important-and-training-in-non-carbon-shoes--59579204
As we close out season 2, we cover;
- Our favourite mile of the London marathon
- How a low iron level was flagged by Drakey's ring
- Our respective training weeks in 7 minutes.
- Training in non carbon shoes.
- Chris' debrief from London marathon, including key lessons learned.
