Karl saves a life. Who's your favourite running influencer? Finding the motivation to go again & structuring a long spring training block.
- Author
- Andrew Drake
- Published
- Tue 09 Jan 2024
- Episode Link
- https://www.spreaker.com/episode/karl-saves-a-life-who-s-your-favourite-running-influencer-finding-the-motivation-to-go-again-structuring-a-long-spring-training-block--58238013
We're back with season two!
Links to mentions in this week's show.
Bristol Track Club 5k race day https://data.opentrack.run/en-gb/x/2024/GBR/apr-24-road-btc-5km/
BTND on Strava https://www.strava.com/clubs/BTND
Join our WhatsApp group https://chat.whatsapp.com/EJ0IV08yhaAC9hQmaVjxsl
We're back and pressing on with preparations for Berlin half marathon and London marathon.
This week we cover;
Links to mentions in this week's show.
Bristol Track Club 5k race day https://data.opentrack.run/en-gb/x/2024/GBR/apr-24-road-btc-5km/
BTND on Strava https://www.strava.com/clubs/BTND
Join our WhatsApp group https://chat.whatsapp.com/EJ0IV08yhaAC9hQmaVjxsl
We're back and pressing on with preparations for Berlin half marathon and London marathon.
This week we cover;
- Who's your favourite social media running influencer?
- How many group WhatsApp chats is too many?
- Finding the motivation for another big training block five weeks after Valencia
- How do we structure the 13/15 weeks until our respective races?
- The good, the bad and the ugly of our training weeks. Including Karl literally saving a life through administering CPR.
- Plans for the week ahead.
