Have Parkrun made anyone happy with their website changes? Making excuses for not doing evening sessions and cheesy Doritos for breakfast.

We're back with epsiode 5.

This week our discussion is focused mostly on the recent changes to Parkrun's website, including the removal of course records and age grades. Does anyone believe the reasoning given in their press release?

And we cover the good, bad and ugly of our respective training weeks with Chris now just 70 days from the London marathon.