Doggy parkrun, favourite song to get you pumped, training for the Boston hills and Karl wins 'training week of the week'
- Author
- Andrew Drake
- Published
- Mon 22 Jan 2024
- Episode Link
- https://www.spreaker.com/episode/doggy-parkrun-favourite-song-to-get-you-pumped-training-for-the-boston-hills-and-karl-wins-training-week-of-the-week--58404637
We're back for the third episode of season 2.
This week Karl's training week wins the 'training week of the week' award. A new trophy unlikely to make another appearance.
We cover
This week Karl's training week wins the 'training week of the week' award. A new trophy unlikely to make another appearance.
We cover
- The good, bad and the ugly of our respective training weeks, which includes Chris ditching his 4 x 7 minutes session and taking a dog to Parkrun instead.
- Running in -52 degress.
- Training for the hills of Boston marathon
- Our favourite motivational song when running.
- Plans for the week ahead.
