Between You & AI
The AI x Personal Development Podcast.
The real ROI of AI? Growth. Welcome to Between You & AI, where professionals learn to use AI to grow personally and professionally.
Exploring the intersection of AI and human potential, and focusing on how AI can make us more human, not less, including:
-Improving your self-image and building mental fitness
-Developing resilience, agility, and courage
-How to use AI to be a better human, and deepen our empathy
Your playbook for personal growth in a tech-driven world. It’s time to silence your inner critic.
Hosted by me, Kat Kemner, a Senior HR Manager, AI Instructor, & Entrepreneur.
I believe AI can make us more human, not less.
Disclaimer: This is not therapy. These are conversations for reflection. Please use AI tools responsibly. An Empaithy LLC Podcast.
- Update frequency
- every 5 days
- Average duration
- 17 minutes
- Episodes
- 6
- Years Active
- 2025
The More I Use AI, The More I Love Humanity
Unscripted, unplugged, unedited, and a very rough poem. Also, humans are great.
Self Care Sunday: Silence Your Inner Critic with AI
In this episode, we explore a powerful mental hack to manage the inner critic that causes self-doubt and negativity. You'll learn how to integrate this technique using AI tools like ChatGPT, fosterin…
Resilience: When Life Hits, Use Your G.R.I.T. (with AI)
Resilience is now a top-5 skill employers demand, but nobody teaches you how to actually build it.
This episode introduces GRIT - a science-backed framework that turns setbacks into comebacks using G…
Tool Tuesday: Claude x Canva to Create a Slide Deck (2 hours saved)
I've used Gamma.app and Beautiful.ai to create slides with AI, but now you can connect Claude (and ChatGPT) with Canva to create a deck from scratch via MCP.
I share a quick demo of how to do this, a …
Mindset Monday: If You've Had a Bad Day (or year) This Is For You
Coming to you live from "one of those days". Unscripted thoughts and an unscripted prompt, but this is how I actually use ChatGPT. Chat's insights were helpful and helped me understand why small acti…
Self Care Sunday: Can AI Make You Love Yourself?
In this episode, I walk you through a free custom GPT I built using principles from Psycho-Cybernetics by Maxwell Maltz.
It’s designed to help you silence your inner critic and reprogram how you see y…