The One Where We Talk Overtraining & Injuries.
- Author
- Wayne Lakin & Lewis Knight
- Published
- Fri 21 Feb 2020
- Episode Link
- None
In this weeks episode we talk about overtraining, Illness, injuries and age related training.
If you wanted to send us any questions and or feedback please do so...
@lewisknightpt ....insta
@unitedexercise ....insta
@wayne_lakin ....insta
