Episode 024: Kickboxing for Clarity
- Author
- Hannah
- Published
- Tue 31 Aug 2021
- Episode Link
- https://shows.acast.com/between-the-waves/episodes/6241cbe8ad3c8c001250959a
Today I'm joined by Frida Bruhn. Frida is a life and success coach, as a trusted guide she helps people get out of the perfectionist trap to learn to live an imperfectly free and fulfilled life. Frida has a positive, compassionate and strength-related approach which acts as a baseline for personal growth.
You can find more from Frida on her website: www.fridabruhn.com
You can find more about this podcast, the charity or my book at
Home (thementalhealthcommunity.co.uk)
LinkedIn: The Mental Health Community or follow me: Hannah Sturland
Hosted on Acast. See acast.com/privacy for more information.
