Training for Hyrox While Doing CrossFit | Race Day Recap with Becca & Monica

Aidan sits down with Becca and Monica to dive into their recent Hyrox experience in Miami. From what inspired them to sign up, to how they trained alongside CrossFit, and a full breakdown of race day — the wins, the challenges, and everything in between. This episode is all about balancing competitive goals with everyday training and what they learned along the way.