Half Iron(Wo)man Debrief
- Author
- Bill Anthes
- Published
- Thu 12 Sep 2019
- Episode Link
- https://zencastr.com/z/wRDoS-l0
K and I discuss her 2019 Lake Placid Half Ironman experience this past weekend. This is an incredibly open and honest conversation where we discuss some serious challenges leading up to and during the event, the coaching discussions, practical application of mindset, and alot more. I believe this is one of the most valuable episodes recorded.
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