31 - Resistance Is Normal

Let's talk about resistance. When we are working on ourselves and becoming the heroes of our stories, we often find resistance. This can come from external and internal sources. The external sources of resistance can be:

Friends

Family

Society

Community/Religious Groups

Even complete Strangers

The internal sources of resistance are the thoughts and beliefs that we tell ourselves audibly, mentally, or subconsciously. How do these all work and what can we do about it?

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"Nonstop"

Kevin MacLeod (incompetech.com)

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