110 - Create a New Story

Let's talk about how we can create a new story for ourselves. If you're like me, and hopefully you're not, you can have a running dialogue offering colorful dialogue as to why life is the way that it is. Many of these come from past experiences and influences from others in our past and present. The important thing is that we can change it if we change the story that we're telling ourselves. Of course, there are outside influences that can make this difficult, such as systemic racism and political or social pressures. It's easier for me to say it as a straight, white man in the U.S. However, there is value in do what you can to create a new story for yourself.

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Kevin MacLeod (incompetech.com)

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