S1 E10: Anxiety, Stress and Meditation Tips: Featuring Stephen Friedman

Welcome.

We’re glad you’ve joined us! 

The Witz Podcast is all about Making Humans Better Humans - Through uncloaking the world of relationships, communications, and emotions. In essence, it’s a study of life including our shared responsibility to shine brighter today than we did yesterday.

As well as interviewing thought-provoking guests, we’ll tackle everything from Self Awareness to Conciseness, Leadership, Interpersonal Skills, and Parenting – and their impact on business and personal relationships. 

Listen – act – repeat..

Today we are joined again by the fascinating Stephen Friedman to talk all about anxiety and stress in today's world and coping mechinisims to help you better deal with today's challenges as well as meditation and mindfulness and how by making small changes in our every day life we can help to achieve more peace of mind. 

Learn More About Greg Witz and betterHUMAN:

Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.

Learn more about what Witz Education can do for you at witzeducation.com