Ep. 13: Why You Need To Take A Break & How To Make It Happen

We're BACK with new episodes for you! After a few weeks off, we have a lot of thoughts to share with you! Let's talk about the power (and NECESSITY) of taking regular breaks from work (and other obligations that can lead to burnout if you're not careful). How you spend your time and energy should be intentional, and in this episode we share our thoughts on exactly why that is, as well as HOW to make it happen.