Join Lan and Cathy, 2 sisters having everyday conversations about life. Their talks vary from light-hearted lifestyle chats about food, family, travel, and entertainment to in-depth discussions about health and wellness, personal growth, and life as entrepreneurs. Whatever the topic, they’re going to share stories, laughs, sisterly advice and encouragement to make YOUR journey better.
No one likes to mess up... mistakes can be embarrassing and sometimes costly, in more ways than one. But, we're here to make the case FOR mistakes. Join us as we discuss why reconsidering your fear o…
Would you ever be a quitter?!? In this episode, we unpack some of the common perceptions often associated with the idea of quitting. Join us as we chat about how quitting (jobs, relationships, new ve…
The holiday season can be a stressful & busy time, making it harder than ever to stay connected and present for the ones we love the most. This episode, we're talking about the importance of mindful …
We can't count all the things we're thankful for, but we're sure trying to list them all (and why!) in this episode! Join us as we chat about ALL things Thanksgiving: the FOOD, wearing pajamas on Tur…
It's holiday season (wait, again, already?!) and for most of us, that equates to GIVING season. We're talking today about why we're 100% here for that...we think giving (and giving back) are vital to…
We're chatting about IMPOSTER SYNDROME! It's the worst! What exactly is this affliction? In this episode we dive into what imposter syndrome really is, how to recognize if you have it, and most impor…
Let's talk about COMMUNICATING! Effective communication is a vital part of any relationship. In this episode, we're talking about why you should care about the messages you're sending, what you'll wa…
Let's talk about the notion of "busyness"... Have you, like us, found yourself complaining about being so crazy busy? Like, "good, but SO busy..."? In this episode, we're breaking down the idea that …
Let's face it; we can be REALLY good at being strong, independent women. But, what if that tendency to "handle it" all by yourself is actually hurting you? Today we're talking about how reaching out …
Today's conversation is about all things BACK TO SCHOOL! Summer vacation is coming to an end for all of us with kids, which can mean mixed feelings. Do you celebrate getting the kids out of the house…
Today's conversation is about how to tackle a stall in your progress. In this short episode, we discuss how stalling is an obstacle many face - in everyday life as well as in business. We're giving y…
Today's conversation is all about how reframing our concept of success can actually HELP us reach our goals faster. Lan and I are chatting about the different ways to apply this simple & effective th…
We have a special guest this episode! We're chatting with our sister from Texas, who's here visiting us for the summer with her kids. The conversation about parenting continues... with our kids rangi…
Let's talk about PARENTING! It's a tough job, and because we love our kids, we want to do our best at it, right?! But, what goals are we specifically working towards?
In this episode, we share what w…
We're BACK with new episodes for you! After a few weeks off, we have a lot of thoughts to share with you! Let's talk about the power (and NECESSITY) of taking regular breaks from work (and other obli…
Let's talk about bikinis vs. tankinis, Cathy's inability to control her word vomit, and the importance (or not?) of unofficial holidays...
Let's talk about who your people are...you know, the ones who really matter in your life. Are they the RIGHT people when it comes to how they make you feel about yourself? Who you surround yourself w…
Let's talk about the pressure to be multi-tasking super producers. Every day, we are asked to wear so many hats and accomplish so many things; when is it too much? We're going to dive into how this s…
Let's talk about that "crazy" Nike ad and how we, as women, are often portrayed as nuts for wanting to be MORE than we are (often) told we can be. We're about to celebrate International Women's Day, …
Let's talk about the titles we wear! What title(s) do you proudly claim? We get personal in this episode, sharing our journeys with you as we discuss how we've grown over the years to embrace our own…