EP86: Ft. Kate Dainton Run2PB Athlete Interview - Courage over comfort.

Zacca and Chris kick off the show with a few jibes over the weekends football result, before hearing about their respective training weeks. 

Chris hit another strong 30min Threshold with his training partner Anna, and is quizzed on his shoe addiction and use of emojis in strava descriptions. 

Zacca has a recovery weekend on the fairways and taking advantage of the country hospitality, that may have caught up with him during his workout with his MUAC club mates. 

After a massive weekend of results from the Run2PB crew, they touch on the rise of Nathan Stoate from a soccer jersey wearing parkrunner to competing at the elite level under the coaching and mentorship of Brady Threlfall. 

Zacca and Chris touch on some of the exciting races at the recent Australian Track and Field Championships, including a shout out to James Hansen, Run2PB coach finishing 5th with a new P.B in the Mens 5000m, before going into more detail about their favourite race of the meet.

The boys are in awe over a Tommy Hughes - 60+ Masters World Record Marathon run at Manchester and try to come to terms with how good that run is for someone at that age.

Chris previews his interview with this weeks guest Run2PB athlete Kate Dainton, where in a raw and open chat chat between coach and athlete, we hear about Kate going from drinking cosmopolitans on a Friday night having never run or played sport before at 35 to running ultra marathons, raising money for her terminally ill step mum and there’s a few laughs in there including Kate’s short lived TV career.

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BlackRoll Recovery

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