EP32: Better with Running Podcast - Ft Run2PB Coach Steph Auston & Athlete Llewellyn 100k Solo Race Recap & Richard Welsh - Epic Events & Marketing Interview

Zacca and Matt discuss a couple sessions they each hit through the week. Zacca dabbles in his favourite, the progression run around the tan, along with enjoying getting out with Frankie for his 12 / 8 / 4min efforts session. Matt rolls out his 29km long run from Devilbend to Dromana and hits a 6 x 1km reps with a couple of Peninsula's finest.

Big week around the tracks recapping some exciting performances from Run2PB Athletes.

Steph and Llewellyn catch up for a chat about the 100k 'no idea' solo mission and discuss plans for 2021.

Zacca catches up with Richard Welsh from Epic Events and Marketing, to discuss some exciting upcoming events.

Show Links:

Australian Mass Participation Sporting Events Alliance https://www.ampsea.com.au/ -  https://www.facebook.com/ampsea.au/

Epic Events and Marketing  https://epicem.com.au/ 

https://www.facebook.com/EpicEventsAndMarketing

https://www.instagram.com/epiceventsmarketing/?hl=en

Partners

Yarraville Running Company, shop online @ https://www.therunningcompany.com.au/yarraville/ https://www.instagram.com/therunningcompany_yarraville/?hl=en

Run2PB Links

Socials Run2PB YouTube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA

Find us here at: https://www.run2pb.co/better-with-running-podcast

Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354