EP104: What we can learn from the G.O.A.T - Eluid Kipchoge

Author: RUN2PB
Published: Thu 18 Aug 2022
Episode Link: https://podcasters.spotify.com/pod/show/run2pb/episodes/EP104-What-we-can-learn-from-the-G-O-A-T---Eluid-Kipchoge-e1ml4ka

In this weeks episode of Better with Running Podcast, Zacca is back after an eventful two weeks and happy to have a spot on the mic alongside host Chris Armstrong.

We hear the latest on Chris’s nerve issues as he rides the roller coaster of managing a niggle, his sunday culminates with an epic impromptu long Sunday run, as he turns his attention to a pacing gig with Run2PB legend, Sophie Fitt as he makes his debut this weekend at Ballarat.

Zacca gives us a behind the scenes, play by play on a photoshoot with Melbourne Running Brand - Erniold https://erniold.com/ which tested his speed and form. We then hear how he has come off covid super motivated to get rolling again and wants to eye off the marathon again.

Katie Dall is recognised as this weeks Run2PB Hero of the Week, we hear about her being one of the OGs at Run2PB and how she using running as a way to help raise money for charities.

More details about how you can support her event and follow her journey to the Bali Ultra on https://www.instagram.com/club_kt/?hl=en

Chris and Zac discuss an article that they loved about G.O.A.T Eluid Kipchoge, which really resonated with them as both athletes and coaches.

https://www.outsideonline.com/health/running/eliud-kipchoge-marathon-workout-training-principles/?utm_campaign=&utm_content&utm_medium=organic-social&utm_source=Outside+Run-facebook

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