EP05: Andy Buchanan Interview + Shoe Chat with Sammy
- Author
- RUN2PB
- Published
- Fri 01 May 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/run2pb/episodes/EP05-Andy-Buchanan-Interview--Shoe-Chat-with-Sammy-edcs5k
Zacca and Matt discuss the upcoming Run2PB Virtual Hot Lap and answer a listener question around racing.
Sammy ‘The Shoe Dog’ McLean pops in, answering some pressing questions about shoe design and what metrics to consider when choosing a shoe.
Matt catches up with Australian representative and Run2PB coach Andy Buchanan, to talk about his running and coaching journey so far, including a momentous two week period where he demolished his 10km and Half Marathon PB’s, earning him a spot on the Australian team to compete in the World Half Marathon Championships. He also shares some amazing insights into how he goes about his coaching and training.
