1. EachPod

Geeky Magic - Menstruation 101

Author
Dr. Stephanie Estima
Published
Thu 30 Jul 2020
Episode Link
https://www.drstephanieestima.com/podcast

I lay out the menstruation cycle timeline and show you the magic that exists right in your own body and how to embrace the changes that are really just your superwoman powers. For the most part we don’t pay much attention to our cycle and there's a huge difference between what is “normal” vs what is “common”. I want to teach you ladies who are still cyclical, to understand the ins and outs of your period that effect your hormones, diet, and sex life.

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