Dave Asprey - How Fasting Is Different For Women and Easy Steps For A Better Fast
- Author
- Stephanie Estima, Dr. Stephanie Estima, Dave Asprey
- Published
- Mon 18 Jan 2021
- Episode Link
- https://www.drstephanieestima.com/podcast
In this episode, we talk about all things Fasting with Bulletproof Founder, Dave Asprey. He is a three-time best-selling science author, world-renowned bio-hacker, and host of the award-winning podcast Bulletproof Radio. We discuss fasting for women, easy steps for a better fast, questioning false assumptions, and fasting's powerful effects on sleep. Join The Better! Community On Facebook. Get the show notes here.
