1. EachPod

All Calories Are Not Created Equal

Author
Dr. Stephanie Estima
Published
Wed 28 Apr 2021
Episode Link
https://www.drstephanieestima.com/podcast

This week on Geeky Magic, we debunk the myth that a calorie is a calorie. In this podcast, we discuss how this is incorrect as it does not account for many other important variables, such as ghrelin, leptin, insulin, and fructose. We discuss how energy is made, mitochondria, cell metabolism, and recommended lab tests. Join The Better! Community On Facebook. Get the show notes here.

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