Exercise and What to Eat

Dr. Jeffrey Smith has been a Chiropractic Physician and Acupuncturist since 1979. He is a humorist and author of the highly acclaimed book "Laughing, Loving, Living your way to a stress-free life." You will learn how to take charge of your own health and your future.In order to feel good again. Learn the truth about wellness. You will see how you can increase your body's ability to fight off disease, stress and aging. Understand the best way to get rid of aches and pains. Discover what foods and exercise activities are best for you!