Lots of gay men deeply want love and connection. But after years of armoring up, it can be really difficult to let that love in. Let's talk about what's going on here — and what we can do about it.
Support the show and help me keep the episodes coming: https://bettergaydating.com/podcast
Buy my book, Boys Who Like Boys: https://bettergaydating.com/bwlb
For coaching, group programs and more: https://bettergaydating.com
Subscribe on YouTube: https://youtube.com/@BetterGayDating?sub_confirmation=1
Instagram: https://instagram.com/bettergaydating
Threads: https://threads.com/bettergaydating
Sources:
[1] https://www.science.org/content/article/rejection-pain-brain
[2] https://highline.huffingtonpost.com/articles/en/gay-loneliness/
[3] https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response
[4] https://www.webmd.com/mental-health/what-does-fight-flight-freeze-fawn-mean
[5] https://www.verywellmind.com/window-of-tolerance-7553021