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How Do You Make Good Habits and Break Old Habits - Atomic Habits

Author
John
Published
Mon 06 Jan 2025
Episode Link
None

Let's journey together to create new habits and break old habits with real tools that you can use today in 60 minutes. Many of the tools are a summary of the book Atomic Habits by James Clear. 

Use these tools right away and start making your goals become a reality.

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