1. EachPod
EachPod

Episode #24 - Does Cardio Stop You Building Muscle?

Author
Better Body Collective
Published
Tue 21 Jul 2020
Episode Link
https://sites.libsyn.com/264839/episode-24-does-cardio-stop-you-building-muscle

A question we are often asked, and one coach Mark was asked numerous times recently...

Will cardio stop my muscle building efforts, or worse yet, will I lose muscle?

Ross and Mark discuss this exact topic on todays short podcast.

@betterbodycollective

betterbodycollective.com

Share to: