Episode 25: The Inverted U Theory, Sleep Procrastination and Being SAD

Andy and Robi dribble about Andy's ironman training,  the Inverted U Theory, the law of diminishing returns, the perfect amount of kids (in a class), Malcolm Gladwell, James Smith, the perfect amount of AROUSAL, training too much, having too much money, gym bros, favourite arms exercises, not wanting to go to sleep at night because you have no free time, being SAD because it's raining, custom number plates, supercar w*nkers and much more!!!Follow us on Instagram @betterblokespodcast - https://www.instagram.com/betterblokespodcast/Don't forget to like, follow, subscribe, share, and whatever else there is to do.