Episode 15: Keeping Your Momentum Through Christmas
- Author
- Robert McDonald
- Published
- Mon 12 Dec 2022
- Episode Link
- https://www.podomatic.com/podcasts/betterblokespodcast/episodes/2022-12-11T22_00_00-08_00
Andy and Robi ramble about keeping your training momentum through the holidays, the utility of deprivation with caffeine, and answer your questions about mullets, protein, horse sized ducks and duck sized horses.Follow us on Instagram @betterblokespodcast - https://www.instagram.com/betterblokespodcast/Don't forget to like, follow, subscribe, share, and whatever else there is to do.
