Episode 11: The Constant State of Self Improvement
- Author
- Robert McDonald
- Published
- Mon 14 Nov 2022
- Episode Link
- https://www.podomatic.com/podcasts/betterblokespodcast/episodes/2022-11-13T22_00_00-08_00
Andy and Robi mumble about making health and wellness a lifestyle and part of your identity, open water swimming, ice baths, going on tangents, enjoying riding lime bikes, and their favourite dogs.Donate to our [Mo]re than a run Movember Fundraiser - https://movember.com/t/better-blokes-running?mc=1Shoot any questions, suggestions, or hate mail to our instagram @betterblokespodcast or our email [email protected]
