Episode 10: Building Confidence Through Fitness

I’m super excited to have Valencia Johnson, on the podcast today where we talk reclaiming your confidence after divorce through fitness. We dive into the essence of what it means to be fit and healthy as you define it without going to extremes and how good health levels up your confidence!

Valencia Johnson is a fitness professional with over 10 years of experience helping women reclaim their confidence with 30-minute workouts and simple nutrition. Proud mother of three Valencia works with her clients to make sure they are prioritizing the health and wellbeing so they can become better moms, women, and create the confidence they desire.

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