1. EachPod
EachPod

34 | Creating Habits & Routines That Actually Matter + Stick

Author
Jess | Betrayal Trauma & Breakup Coach
Published
Sun 12 Jan 2025
Episode Link
https://www.betrayedbestie.com/podcasts/betrayed-bestie/episodes/2148953445

In this episode, I give you one of the lessons from my brand new membership, New Vision. We cover:



  • Why our habits and routines matter

  • Why most new habits don't "stick"

  • The importance of our identity/ how we see ourselves

  • Routine/ habit ideas


Get on the waitlist for my membership, New Vision: https://www.betrayedbestie.com/newvisionwaitlist


Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1


Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1


Follow Me on Instagram @betrayedbestie


Follow Me on Tiktok

Share to: