22 | Importance of Self-Compassion on Your Betrayal Healing Journey

In this episode, I talk about:

• How betrayal impacts our self-esteem


• Why self-criticism is extremely common in betrayed partners


• The importance of having both "push" and "pull" factors in recovery

Register for the Self-Compassion After Betrayal Masterclass happening on 10/21: https://www.betrayedbestie.com/offers/DZu2KNVw/checkout

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