19 | The Betrayal Before the Betrayal

In today's episode, I talk about:

• My experience with betrayal trauma earlier in life


• The stigma of contracting an STD/STI from a cheating partner


• The pipeline from an overtly abusive relationship vs. a covertly abusive relationship


• How to take steps to heal from betrayal + the emotional/ mental abuse that comes with it


• Why your mental health is just as important as your physical health

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