The Elevation Log: Dramatically Increase Your Success, Confidence, and Happiness With One Simple Tool

The Elevation Log:  Dramatically Increase Your Success, Confidence, and Happiness With One Simple Tool

Each day, take three minutes and write down: 

⭐️1.  3 things you’re GRATEFUL for 

⭐️2.  3 things you did WELL in the last 24 hours

⭐️3.  Your one most important GOAL in the areas of Health, Work/Wealth, and Relationships 

People who write down their goals are 9x (900%) more likely to achieve their goals than those who don't. 

-David Kohl, professor emeritus Virginia Tech University

⭐️4.  Your top three MOST IMPORTANT TASKS for the day both personally and professionally.

⭐️5.  Your top one to three POWER TOOLS, examples:  

Be your own best friend (Dr. Gio Valiante)

Always behave confidently (Brian Cain)

Be where your feet are (Brian Cain)

Breath in positivity (Mark Divine)

One Day, One Lifetime (Mark Divine)

I can handle it! (Dr. Susan Jeffers)

Relentless Solution Focus (Dr. Jason Selk)

Be happy now (Dr. Marshall Goldsmith)

Attitude of gratitude (Brian Cain)

Ask for help (John Spence)

-A positive mindset can increase your lifespan by up to 7 years.

-85% of people who have a positive mindset on life experience significantly less depression and anxiety.

-87% of people with positive mindsets are more likely to live healthier lifestyles and make better choices for their health.

I am a performance enhancement specialist and 7x author who helps successful people achieve life-changing goals both personally and professionally. My clients include CEOs and executives, business owners, doctors, law enforcement leadership, professional athletes and professional entertainers.

To work with me to dramatically improve your performance, achieve breakthrough goals, and transform your life, message me here or go to coachajmadden.com. 

#business #ceo #coaching #confidence #leadership #success