Episode 45: Has Your Progress Slowed? 5-Reminders to Keep You Energized!

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In this episode, we're talking about periods of slow progress that we often experience as part of the process of making change or chasing a new goal.  During these times, it can be discouraging to feel like you aren't making any progress at all.  For this reason, it's important to have a perspective that inspires you to continue to take daily action steps and stay in the game!  To help you do this, Krista shares 5 Key Reminders to shape your perspective and keep you energized!  

#progress #slowprogress #perspective #resilience #buildresilience #smallwins #healthyhabits #positivemindset #newgoals #minset #energize #besthealth #positivity

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