This episode comes to you live from Wellness Day in Fernhill. We've recorded it at the festival on Sunday the 25th of May. During this episode you will hear soundbites from wellness day and some interviews with the organisers and facilitators there.
Also in this episode: How to deal with summer anxiety and our deepdive: forest bathing with kids.
In this episode:
Wellness Day Fernhill
Marta Vera Wellness
Aartha Organics
Safe Haven Healing
Sit with Britt Mindfulness
Alllll that Jazzz
Treo Coffee
Download our seasonal e-booklets DIY Forest Bathing Guides on our brand new website:
Or go to our individual websites:
www.danuforestbathing.ie
www.forestbathingwicklow.com
Download the Forest Bathing Buddy mobile app
Get in touch by sending an email to [email protected]
Our recommendations:
Cat: Solaris Tea
Orlagh: Dublin Mountain Yoga
Go to our website www.beneaththecanopy.ie for all our offerings, events, and products.
Or get in touch by sending an email to [email protected]
You can also follow us on Instagram: @meetbeneaththecanopy