Below The Belt with Gian Gill
Welcome to Below the Belt with Gian Gill
This is the podcast centred on health, fitness, and mindset. Each episode, Gian interviews athletes, coaches, and high performers, where they discuss topics like motivation, nutrition, and achieving success.
The podcast offers valuable insights into the mental and physical challenges faced by high achievers, aiming to inspire listeners on their personal wellness journeys
For more content and behind-the-scenes action, click here
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- Update frequency
- every 16 days
- Average duration
- 61 minutes
- Episodes
- 31
- Years Active
- 2024 - 2025
The Fight Analysis Hub with Punchout Boxing
Welcome to Below The Belt with Gian Gill
In this episode of Below the Belt, host Gian sits down with Punch Out Boxing to talk all things boxing — from humble beginnings to big-fight predictions.
They d…
Change Your Circle, Change Your Life: The High Performance Mindset with Natasha Bains NFL Psychologist
Welcome to Below The Belt with Gian Gill
In this episode, Gian interviews Natasha Bains, a Chartered Sport and Exercise Psychologist, who shares her journey into the field of sports psychology, the im…
Road to Olympia with IFBB Pro Jamaine Donkor
Welcome to Below The Belt with Gian Gill
In this conversation, Jermaine Donkor, an IFBB Pro bodybuilder, shares his journey from being an athlete to competing at a professional level. He discusses his…
The Future of Women's Boxing with Serena Mali and Jaya Kalsi
Welcome to Below The Belt
In this episode of Below the Belt, host Gian sits down with rising boxing stars Serena and Jaya. These young champions open up about their early experiences in the ring, thei…
The Kambo experience with Sadie Severn
Welcome to Below The Belt
In this episode, Gian is joined in the studio by Sadie from Kambo Reborn—a dedicated Kambo practitioner with a powerful story to share.
Together, they explore the healing pote…
Gully Powar meets Riyadh Season Boxing Grand Prix
Welcome to Below The Belt
Joining Gian for a round 2 in the studio is Gully Powar
Gully discusses his journey as a professional boxer, highlighting his transition from an undefeated record of 6-0 to 11…
Why boxing has turned into WWE and are Man United NOT saveable?! with Anil Kandola
Welcome to Below The Belt
In this episode of Below The Belt, Gian sits down with Anil Kandola from Talksport for an in-depth conversation about the world of sports journalism and the evolving landscap…
Cultural Influences, Alcohol, DMT and Ozempic with coach Arjhan Rai
Welcome to Below The Belt
In this episode, Gian engages in a deep conversation with lifestyle and fitness coach 𝘼𝙧𝙟𝙝𝙖𝙣 𝙍𝙖𝙞 about his journey from personal training to online coaching, the challenges o…
The BOXWAVE Movement with Joe and Harry Freeman
Welcome to Below The Belt
In this episode Gian is joined in the studio by Joe and Harry Freeman from BOXWAVE
Harry and Joe grew up with boxing in their blood. Inspired by movies like Rocky, they foun…
The GymPro Apparel Journey with Owner Adam Rai
Welcome to Below The Belt
In this episode Gian is joined in the studio by GymPro Apparel owner Adam Rai
Adam joins Gian to discuss his journey in health and fitness, the challenges of starting a brand,…
Is USYK now the GOAT?! and look ahead to BIVOL vs BETERBIEV 2
Welcome to Below The Belt
In this episode Gian is joined in the studio by Warren Smith
Warren joins Gian to discuss his recent boxing journey, including his first fight and the rigorous training that …
Below the Belt with Prince Patel & Tony Bange
Welcome to Below The Belt
In this episode Gian is joined in the studio by Prince Patel and Tony Bange
Prince Patel and Tony Bange join Gian to discuss their boxing careers, the dynamics of their partn…
Dhian's Journey to Formula 1
Welcome to another episode of Below the Belt with Gian Gill
In this episode Gian is joined in the studio by his nephew Dhian
Dhian is an extremely talented driver who also happens to be just 10 years o…
MARRIAGE and MUSCLES: Steroids, Fasting and Sims got a dent in her bum!
Welcome to another episode of Marriage and Muscles with Gian and Sim!
In this episode, the couple discusses various health and fitness topics, including Gian's experience with a 48-hour fast, insights…
Eddie Hearn’s Middleweight Prodigy Aaron Bowen!
Welcome to another episode of Below the Belt with Gian Gill
In this episode of Below the Belt, Gian is joined in the studio by professional boxer Aaron Bowen, who shares his journey from a shy kid to …
MARRIAGE and MUSCLES: Romantic Getaway Gone Wrong, Emotional Eating and Ozempic
Welcome to another episode of Marriage and Muscles with Gian and Sim!
In this episode, the couple discusses being roasted by Jimmy Carr and the challenges of maintaining a healthy lifestyle with a cha…
Mastering the Fight Game: The Rise of a Top Boxing and MMA Coach….with Shiney Singh
In this episode, Gian is joined in the studio by Shiney Singh
Shiney discusses his journey as a boxing coach, the establishment of Box Smart Elite gym, and the transition into coaching MMA fighters.
He…
Marriage and Muscles Episode 2
Welcome to Below the Belt with Gian Gill
This is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are today
In each episode, Gi…
How to spot a BAD PERSONAL TRAINER? with George Vernon
Welcome to Below the Belt with Gian Gill
This is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are today
In each episode, Gi…
Marriage and Muscles! Episode 1
Welcome to Below the Belt with Gian Gill
This is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are today
In each episode, Gi…