4: How I Changed the Way I Set Intentions This Year

This year, I’m doing things a little differently when it comes to setting intentions. In this episode, I walk you through the approach I’ve used for many years, as well as the changes I made this year and why I felt like I needed a change. I also share how much my word of the year in 2024 guided my way (despite my initial skepticism) and what word I have chosen for 2025. 

Notes:

• Cathy Heller’s book Abundant Ever After*

This is an affiliate link. I may receive a small commission (at no additional cost to you) if you make a purchase after clicking this link, but rest assured I only recommend what I stand behind.

I want to hear from you. Send me a text!

Let's stay in touch:
Join my email list and I will send you my three favorite protein-rich smoothie recipes!

Follow me on Instagram: @belongwellness
Check out my website: belongwellness.com