12: 3 Pieces of Midlife Advice from My 82-Year-Old Dad w/Bob Chilvers

What if the secret to thriving in midlife wasn’t about hustling harder, but about staying curious, connected, and flexible? My 82-year-old dad, Bob Chilvers, joins me on the podcast to share his best midlife wisdom—advice he not only gives but actually lives by.

In this episode, we dive into:

✔️The three key pillars of staying vibrant as you age

✔️How to stop the endless cycle of yearning and actually enjoy where you are right now

✔️Why you’re never stuck—whether it’s a career, relationship, or life situation, you always have options

✔️His personal story of leaving a high-powered position at a big law firm for a life that aligned with his values

✔️Real-life ways to reduce stress, stay mentally sharp, and find joy in the everyday

If midlife has you feeling stuck, stressed, or just meh, this conversation is packed with practical, heartfelt wisdom that will inspire you to make the most of this chapter—on your own terms.

Links & Resources:

– Listen to Episode 1 to hear about my own midlife career pivot

⭐️ If you loved this episode, please take a moment to rate and review the podcast—it helps more midlife women find us and feel a little less alone in the chaos. And, I’d love to hear your favorite takeaway from today’s episode!

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