Episode 4: Alistair Chapelle - Harder doesn't mean faster

Alistair is one of our high performing coached athletes. In this episode he
shares with us how a High Performance Rower ended up doing triathlon: what
motivated him to change for this sport and what he learned when he started
being coached by Tri Training Harder. Alistair is a phenomenal cyclist but
he enjoys learning the process of going faster and sometimes that process
doesn’t mean you need to do things harder.