Episode 31: Coaches on the couch - How can you spend 5-hours on the turbo and why would you want to?

In this episode we will recover the Coaches on the Couch from 25th of
January where Coach Philip, Jon and Kevin discussed why would you spend 5h
on the turbo and how can you do it. This is a time where a lot of athletes
like to spend a lot of time doing turbo, this episode will be useful, why
not listening to it while you do one of your indoor sessions?