Episode 25: Coaches on the Couch - Reflecting on a Race

In this episode we recover last week’s Coaches on the Couch where Coach
Philip has guided us through the process of reflecting on a race and the
details we need to to be aware of when racing.

With the Tokyo 2020 Olympic Games happening at this time, this is the
perfect moment for you to learn as much as possible about the aspects of
racing and what you can take from others and your competition experiences.