Wayne Wigham is an ex-footballer with a big heart and the gift of being able to talk like a real person – especially about his struggles with his mental health. In this episode, Wayne talks about what it’s like to be a big tough guy with depression, why he works so hard to get the message about depression out to the community, and why he does it so well.
Some of the things spoken about in this podcast may be distressing to some people. If this episode raises issues you need to talk about, you can call Lifeline in Australia on 13 11 14 or the Suicide Call Back Service on 1300 659 467, or via online counselling