Show #14 – Being Healthy with Talli – The Benefits of Yoga
- Author
- Talli van Sunder
- Published
- Fri 25 Aug 2006
- Episode Link
- https://beinghealthy.wordpress.com/2006/08/25/show-14-being-healthy-with-talli-the-benefits-of-yoga/
– Download Show – Topic of the Week Today we are going to go over the benefits of yoga. Yoga is a cultural heritage of India and is a very ancient practice. But you don’t have to be religious to practice it. Here are some of the benefits of doing yoga: 1. Increases flexibility. 2. […]
