BEING HEALTHY with Talli
A show dedicated to teaching you how to maintain and improve your health.
- Update frequency
- every 3 days
- Episodes
- 30
- Years Active
- 2006 - 2008
Check Out The New Podcast
I hope you are enjoying the show! I have started a new health podcast that is on a different feed. The new podcast is called Being Healthy for Busy People. To get it, please go to beinghealthy.tv and…
Wed 27 Aug 2008
I’m Back With A New Health Podcast!!
Hello everyone. I know I haven’t dropped anything in this feed in a while, but I’m back podcasting with a new and improved health podcast, called “Being Healthy for Busy People“. For those of you loo…
Thu 10 Jul 2008
Show #28 – Being Healthy with Talli – Health Benefits Of Flowers
– Download Show – Topic of the Week Today we are going to discuss how flowers can make people happy and reduce one’s stress. Here are some health benefits of incorporating flowers into your life: 1. …
Fri 13 Oct 2006
Show #27 – Being Healthy with Talli – Benefits Of Filtered Water
– Download Show – Topic of the Week Today we are going to discuss why tap water may not be the best option for healthy living. We will talk about the health benefits of getting filtered water in your…
Wed 11 Oct 2006
Show #26 – Being Healthy with Talli – Health Benefits Of Garlic
– Download Show – Topic of the Week Today we are going to discuss the wonderful health benefits and medicinal properties of garlic. Here are some of garlic’s health benefits: 1. Lowers blood pressure…
Fri 06 Oct 2006
Show #25 – Being Healthy with Talli – Exposure to Nature Helps Relieve Stress
– Download Show – Topic of the Week Today we are going to discuss why connecting with nature is important for one’s mental health. We will look at how it helps to relieve stress. Here are some sugges…
Wed 04 Oct 2006
Show #24 – Being Healthy with Talli – Fitting Exercise Into Your Busy Schedule
– Download Show – Topic of the Week Today we are going to discuss why it is important to make exercise a priority in your life, even if you have a busy schedule. Here are some tips on fitting exercis…
Fri 29 Sep 2006
Show #23 – Being Healthy with Talli – Air Filters
– Download Show – Topic of the Week Today we are going to discuss why air filters are a necessity. We will go over the health benefits of breathing cleaner air at home. Cleaner air at home means: 1. …
Thu 28 Sep 2006
Show #22 – Being Healthy with Talli – Health Benefits Of Olive Oil
– Download Show – Topic of the Week Today we are going to discuss the health benefits of olive oil and why it is important to purchase extra virgin olive oil. Here are the health benefits of olive oi…
Fri 22 Sep 2006
Show #21 – Being Healthy with Talli – Gardening Relieves Stress
– Download Show – Topic of the Week Today we are going to discuss the benefits of gardening. We will talk about how gardening can provide a constructive outlet for tensions that build up in our bodie…
Wed 20 Sep 2006
Show #20 – Being Healthy with Talli – Benefits of Pilates
– Download Show – Topic of the Week Today we are going to discuss the benefits of Pilates. Pilates is a mind/body activity that was developed in the 20th century by a man named Joseph Pilates. Here a…
Fri 15 Sep 2006
Show #19 – Being Healthy with Talli – Are Cosmetics Safe?
– Download Show – Topic of the Week Today we are going to discuss whether our personal care products are safe. We will go over some research and some statistics on why common store bought cosmetics m…
Wed 13 Sep 2006
Show #18 – Being Healthy with Talli – Benefits of Red Wine
– Download Show – Topic of the Week Today we are going to discuss the health benefits of red wine. We will go over how much a person should consume and if you are not a drinker whether you should sta…
Thu 07 Sep 2006
Show #17 – Being Healthy with Talli – Stress and Aging
– Download Show – Topic of the Week Today we are going to discuss how chronic stress can speed up the aging process. We will go over ways one can slow down premature aging. We know today that we can …
Wed 06 Sep 2006
Show #16 – Being Healthy with Talli – Water Aerobics
– Download Show – Topic of the Week Today we are going to discuss the benefits of water aerobics. Water aerobics is a wonderful exercise that anyone can do. It can be done at any age and fitness leve…
Fri 01 Sep 2006
Show #15 – Being Healthy with Talli – The Dangers of Common Household Cleaners
– Download Show – Topic of the Week Today we are going to discuss how common store bought household cleaners might actually be dangerous to your health. We will discuss why it is important to stop us…
Wed 30 Aug 2006
Show #14 – Being Healthy with Talli – The Benefits of Yoga
– Download Show – Topic of the Week Today we are going to go over the benefits of yoga. Yoga is a cultural heritage of India and is a very ancient practice. But you don’t have to be religious to prac…
Fri 25 Aug 2006
Show #13 – Being Healthy with Talli – Coping with Stress at Work
– Download Show – Topic of the Week Today we are going to talk about coping with too much stress at work. We will go over why stress is detrimental to one’s health and ways to cope with stress at wor…
Wed 23 Aug 2006
Show #12 – Being Healthy with Talli – Skipping Breakfast
– Download Show – Topic of the Week Today, we are going to talk about why breakfast is the most important meal of the day and why it is important to eat it everyday. Here are a few reasons to eat bre…
Fri 18 Aug 2006
Show #11 – Being Healthy with Talli – Barbecuing is it a Health Risk?
– Download Show – Topic of the Week Today we are going to talk about whether grilling poses a health risk, such as cancer. In the show, we wil go over what harmful chemicals are created by grilling a…
Wed 16 Aug 2006
Disclaimer: The podcast and artwork embedded on this page are the property of Talli van Sunder ([email protected]). This content is not affiliated with or endorsed by eachpod.com.